I just completed my year-long coursework at the Institute for Integrative Nutrition and I am thrilled to add health coaching to my portfolio. What made the program so appealing was its holistic view of health, helping clients think about what nourishes all aspects of living a juicy life.
The examination of food and exercise are important and so is your experience of home, work, creativity, spirituality, sleep, nature and financial well-being. It all directly impacts what is on your plate and how you move. I have access to over 100 “diets” and can explore and support your specific needs to maintain health. I invite you to schedule a sample session at your convenience. Once you schedule, you will receive a Health History form and then we can jump in. I truly want you to make friends with your health and nutrition. It’s about time.