Last year I became a certified health and nutrition coach, having graduated from the Institute of Integrative Nutrition. I partner with people to free them up from their “stuff” and for too many of us, there is no greater obstacle to ease than the way our culture addresses diet and health.
I am curious about diet and Alzheimers Disease and curious about diet, cravings and emotional eating. I have just begun an advanced course at IIN, that takes a deep dive into cravings and more and so I invite you to learn along with me at a discounted coaching rate. Contact me for more information.
I also offer accountability coaching to support your personal health goals – including the procrastination of scheduling regular appointments like mammograms, colonoscopies and others. Or, you may want a buddy to help you find an exercise or nutrition program that works for you.
My program, Eat Responsively, is based on how too many of us have jumped from diet to diet:
No matter how we work together, you will be seen as a whole, beautiful person
and your story will be heard. I promise.
This form is helpful as you consider partnering with me.
You will begin to understand:
- How to access faith in yourself and see it grow.
- The interconnection among wellness and home, career, spirituality, education and more.
- Tools to quiet the noise– and see what arises.
IMPORTANT: Health and Nutrition Coaching with Gari Julius Weilbacher is not a replacement for medical or psychological attention to your physical and mental health. It provides education and accountability for healthy living.
..I am so thankful for your attention and I am grateful for the eye-opening session. It might seem small, but a mighty change for the long run, and I loved how my day went. And it was thanks to you. I was simply happy after our conversation yesterday. I was able to remember that I can, and I will, and I am able. This is much more than a workout or food diary. This is changing a belief, a mindset, and putting myself in the highly important things to take care of.
~ A.C. ~