As a life coach, I see that my clients are missing the benefit of a ritual that was present in offices across the globe: the after-meeting hang and debrief. Call it the after-meeting after-party.

Instead of slogging through March, inject some early spring time energy and tackle that one thing that has been bugging you. To learn how this strategically focussed coaching program can lead to sustainable change, schedule a conversation soon. 

Photo credit: "Extreme Tigger" by JD Hancock is licensed under CC BY 2.0.

I am a loving accountability and timeline coach, editor, hand holder, midwife and fairy godmother. Plus I love contributing to the design process.

Hey, I get it -- There is a lot of anxiety around breast cancer. No shit. But I say to myself, as I stand there in painful disbelief, hey well-intentioned lady, you have anxiety and I HAVE CANCER! The randomness of my cancer terrifies you but the ease with which you align me with a struggling woman terrifies me.

Here’s a story for you. You may relate to the before part: feeling stuck, unmotivated, ruminating, wondering why, when, how you will feel your energy move again. Here is a story about the after part and what I learned to be true: